{"id":4553,"date":"2020-11-20T15:08:56","date_gmt":"2020-11-20T14:08:56","guid":{"rendered":"https:\/\/fontenilles-vtt.fr\/wp\/?page_id=4553"},"modified":"2025-09-19T18:44:42","modified_gmt":"2025-09-19T16:44:42","slug":"cotes-gasconnes-2021","status":"publish","type":"page","link":"https:\/\/fontenilles-vtt.fr\/wp\/?page_id=4553","title":{"rendered":"C\u00f4tes Gasconnes 2025"},"content":{"rendered":"\n<p><strong>Pour tous les amoureux de nos collines, le dimanche 21 septembre 2025, les C\u00f4tes Gasconnes reviennent !&nbsp;<\/strong><\/p>\n\n\n\n<p><strong>Elles sont organis\u00e9es par notre club Fontenilles VTT en&nbsp;association avec <a href=\"https:\/\/caf31.canalblog.com\/\" target=\"_blank\" rel=\"noopener\" title=\"\">Courir \u00e0 Fontenilles<\/a>.<\/strong><\/p>\n\n\n\n<p>Pour ceux qui ont d\u00e9j\u00e0 d\u00e9couvert les \u00ab C\u00f4tes Gasconnes \u00bb, qu\u2019ils sachent que nous allons continuer \u00e0 proposer ce qui rend cette sortie m\u00e9morable:<\/p>\n\n\n\n<ul>\n<li>un petit d\u00e9jeuner au d\u00e9part pour tous,<\/li>\n\n\n\n<li>des sentiers in\u00e9dits, <\/li>\n\n\n\n<li>des ravitos tr\u00e8s tr\u00e8s gourmands sur les circuits (Cr\u00eapes, g\u00e2teaux fait maison, et autres surprises sucr\u00e9es et sal\u00e9es)<strong>.<\/strong><\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"590\" height=\"443\" data-attachment-id=\"5457\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=5457\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-22-a-09.34.00_e3f9a124.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"WhatsApp Image 2024-09-22 \u00e0 09.34.00_e3f9a124\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-22-a-09.34.00_e3f9a124.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-22-a-09.34.00_e3f9a124.jpg?fit=590%2C443&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-22-a-09.34.00_e3f9a124.jpg?resize=590%2C443&#038;ssl=1\" alt=\"\" class=\"wp-image-5457\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-22-a-09.34.00_e3f9a124.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-22-a-09.34.00_e3f9a124.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-22-a-09.34.00_e3f9a124.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-22-a-09.34.00_e3f9a124.jpg?resize=1536%2C1152&amp;ssl=1 1536w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-22-a-09.34.00_e3f9a124.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2024\/09\/WhatsApp-Image-2024-09-22-a-09.34.00_e3f9a124.jpg?w=1180&amp;ssl=1 1180w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/figure><\/div>\n\n\n<ul>\n<li>un sandwich grillade et une boisson \u00e0 l\u2019arriv\u00e9e pour tous, avec une excellente bi\u00e8re pression&nbsp;<\/li>\n\n\n\n<li>des jets d\u2019eau pour les v\u00e9los.<\/li>\n\n\n\n<li>un tirage au sort \u00e0 l\u2019arriv\u00e9e vous permettra de gagner de superbes cadeaux (sac \u00e0 dos VTT, des outils, des lampes LED, des bons d\u2019achats, des accessoires VTT&#8230;).<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"233\" height=\"240\" data-attachment-id=\"3307\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=3307\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/IMG_0407.png?fit=883%2C910&amp;ssl=1\" data-orig-size=\"883,910\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG_0407\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/IMG_0407.png?fit=233%2C240&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/IMG_0407.png?fit=590%2C608&amp;ssl=1\" src=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/IMG_0407-233x240.png?resize=233%2C240\" alt=\"\" class=\"wp-image-3307\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/IMG_0407.png?resize=233%2C240&amp;ssl=1 233w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/IMG_0407.png?resize=768%2C791&amp;ssl=1 768w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/IMG_0407.png?resize=745%2C768&amp;ssl=1 745w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/IMG_0407.png?w=883&amp;ssl=1 883w\" sizes=\"(max-width: 233px) 100vw, 233px\" \/><\/figure><\/div>\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><a href=\"https:\/\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/IMG_0407.png\"><img decoding=\"async\" src=\"https:\/\/encrypted-tbn0.gstatic.com\/shopping?q=tbn:ANd9GcTMeFzOn09Bxson1q0Wobdu27PuU2pJ5_ybHDivoFBaN2x1ceJXj71ol72NFj3ZBsoP3bahZk2lsmxR2jltlpytc-6ynJ8RuQ&amp;usqp=CAE\" alt=\"\"\/><\/a><\/figure><\/div>\n\n\n<p>Voici une bonne occasion de passer un dimanche sympathique en famille, entre amis, en club ou m\u00eame en solitaire.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>Au programme:<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-regular\"><table><thead><tr><th><strong>Intitul\u00e9<\/strong><\/th><th><strong>Distance (en kilom\u00e8tre)<\/strong><\/th><th><strong>D\u00e9nivel\u00e9 positif (en m\u00e8tre)<\/strong><\/th><th><strong>Horaires de d\u00e9part (libre)<\/strong><\/th><th><strong>Nombre de ravitos<\/strong><\/th><th><strong>Tarif&nbsp;<\/strong><\/th><\/tr><\/thead><tbody><tr><td>S &#8211; Rando d\u00e9couverte (famille)<\/td><td>23<\/td><td>350<\/td><td>8h \u00e0 9h30 (d\u00e9part accompagn\u00e9 \u00e0 9h30 )<\/td><td>1 <\/td><td>12\u20ac<br>6\u20ac pour &#8211; de 15 ans<\/td><\/tr><tr><td>M &#8211; Rando gourmande<\/td><td>30<\/td><td>450<\/td><td>8h \u00e0 9h30 <\/td><td>2<\/td><td>12\u20ac<br>6\u20ac pour &#8211; de 15 ans<\/td><\/tr><tr><td>L &#8211; Rando tr\u00e8s gourmande<\/td><td>45<\/td><td>800<\/td><td>8h \u00e0 9h<\/td><td>2 <\/td><td>12\u20ac<br>6\u20ac pour &#8211; de 15 ans<\/td><\/tr><tr><td>XL &#8211; Rando sportive<\/td><td>55<\/td><td>1100<\/td><td>8h \u00e0 9h<\/td><td>3<\/td><td>12\u20ac<\/td><\/tr><tr><td>Rando Gravel avec parcours mixant chemins et routes (VTT possible aussi)<br><\/td><td>75<\/td><td>800<\/td><td>8h \u00e0 9h<\/td><td>3<\/td><td>12\u20ac&nbsp;&nbsp;&nbsp;&nbsp; &nbsp; ATTENTION: Navigation au GPS pour la boucle sp\u00e9cifique au Gravel. Lien vers le fichier GPX plus bas dans la page<\/td><\/tr><tr><td>Rando P\u00e9destre \/ Trail (marche ou course \u00e0 pieds)<\/td><td>plusieurs distances possibles <br>8 et 15 km<\/td><td>250<\/td><td>8h \u00e0 9h30 <\/td><td>1<\/td><td>g\u00e9r\u00e9e par \u00ab\u00a0Courir \u00e0 Fontenilles\u00a0\u00bb<\/td><\/tr><tr><td>V\u00e9tathlon<\/td><td>trail 15km+ 30 VTT (M)<\/td><td>&nbsp;<\/td><td>8h \u00e0 8h30 (commence par la course \u00e0 pieds)<\/td><td>2<\/td><td>12\u20ac<br><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>Les activit\u00e9s VTT sont ouvertes \u00e0 tous \u00e0 partir de l\u2019\u00e2ge de 9 ans (autorisation parentale pour le mineurs)<\/p>\n<p>Les VTTAE (VTT \u00e0 Assistance \u00c9lectrique) sont bienvenus s&rsquo;ils respectent la r\u00e8glementation en vigueur. Les VAE d\u00e9brid\u00e9s tout particuli\u00e8rement sont interdits sur les parcours.&nbsp;<\/p>\n<p>Voir le r\u00e8glement (lien en bas de page) pour de plus amples d\u00e9tails.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Inscription<\/h1>\n\n\n\n<p>Pour vous inscrire \u00e0 cette journ\u00e9e, nous vous invitons \u00e0 privil\u00e9gier l&rsquo;inscription en ligne (<em>note: Pour la randonn\u00e9e p\u00e9destre lien sur le site de Courrir \u00e0 Fontenilles<\/em>)<\/p>\n\n\n\n<p><iframe id=\"haWidget\" allowtransparency=\"true\" src=\"https:\/\/www.helloasso.com\/associations\/vtt-fontenilles\/evenements\/randonnee-fontenilles-vtt-les-cotes-gasconnes-2025\/widget-vignette\" style=\"width:350px;border:none;\" onload=\"window.addEventListener( 'message', e =&gt; { const dataHeight = e.data.height; const haWidgetElement = document.getElementById('haWidget'); haWidgetElement.height = dataHeight + 'px'; } )\"><\/iframe><\/p>\n\n\n\n<p>Vous pouvez aussi vous inscrire sur place le jour de la randonn\u00e9e. Nous vous accueillerons d\u00e8s 7h30 avec un caf\u00e9 pour un d\u00e9part \u00e0 partir de 8h (voir tableau ci-dessus pour les heures limites de d\u00e9part en fonction des distances). Pour ceux qui veulent gagner un peu de temps, vous pouvez vous inscrire en ligne ou t\u00e9l\u00e9charger et remplir en avance le formulaire d\u2019inscription \u00e0 ramener le jour J.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2025\/07\/FicheInscription-CG-2025-V1.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Fiche d&rsquo;inscription <\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2024\/08\/Autorisation-parentale.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">Autorisation parentale (pour les mineurs)<\/a><\/div>\n<\/div>\n\n\n\n<p>Pas besoin de certificat m\u00e9dical, venez avec votre v\u00e9lo, votre casque (obligatoire) et votre bonne humeur, nous nous occupons de tout.<\/p>\n\n\n\n<p class=\"has-luminous-vivid-amber-background-color has-background has-medium-font-size\"><strong>Piqure de rappel \/ Charte de bonne conduite :<\/strong><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p class=\"has-luminous-vivid-amber-background-color has-background has-medium-font-size\">Nous avons \u00e9t\u00e9 confront\u00e9 les ann\u00e9es pr\u00e9c\u00e9dentes \u00e0 une augmentation des comportements non respectueux des chemins\/champs travers\u00e9s voire de leur propri\u00e9taire. Pour rappel, certains passages sont priv\u00e9s et leur parcours n\u2019est autoris\u00e9 que le jour des C\u00f4tes Gasconnes et en respectant scrupuleusement le balisage (on ne coupe pas \u00e0 travers champs par exemple). Cette ann\u00e9e des chemins utilis\u00e9s depuis des ann\u00e9es nous ont \u00e9t\u00e9 interdits. Nous comptons sur vous pour montrer la meilleure image possible des pratiquants VTT !!<\/p>\n\n\n\n<p><\/p>\n\n\n\n<h1 class=\"wp-block-heading\">Traces GPS<\/h1>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Pour les participants au parcours Gravel<\/strong> une grande partie du parcours ne sera pas balis\u00e9e (seulement lorsque commune \u00e0 un parcours VTT). Vous devez donc \u00eatre \u00e9quip\u00e9 imp\u00e9rativement d&rsquo;un GPS et t\u00e9l\u00e9charger la trace du parcours.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-2 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/www.visugpx.com\/download.php?id=n6wTTaDp0i\">T\u00e9l\u00e9charger via VisuGPX<\/a><\/div>\n<\/div>\n\n\n\n<iframe src=\"https:\/\/www.visugpx.com\/n6wTTaDp0i?iframe\" allowfullscreen style=\"border: 0;width: 100%; height: 540px;\" loading=\"lazy\" scrolling=\"no\"><\/iframe>\n\n\n\n<h1 class=\"wp-block-heading\">Acc\u00e8s<\/h1>\n\n\n\n<p><strong>Le d\u00e9part des C\u00f4tes Gasconnes est uniquement au niveau du stade de Fontenilles \u00e0 la maison des Sports (VTT, Gravel, P\u00e9destre, v\u00e9tathlon et rando accompagn\u00e9e).<\/strong><\/p>\n\n\n\n<p><strong>Voici le lieu du d\u00e9part de Fontenilles sur Google Map<\/strong> <\/p>\n\n\n\n<iframe src=\"https:\/\/www.google.com\/maps\/embed?pb=!1m18!1m12!1m3!1d1445.6797267729487!2d1.1767590508929304!3d43.55739257616044!2m3!1f0!2f0!3f0!3m2!1i1024!2i768!4f13.1!3m3!1m2!1s0x12a94c8117a458af%3A0x3c86307511c3b41f!2s2-6%20Rte%20de%20Lias%2C%2031470%20Fontenilles!5e0!3m2!1sfr!2sfr!4v1663518934719!5m2!1sfr!2sfr\" width=\"600\" height=\"450\" style=\"border:0;\" allowfullscreen=\"\" loading=\"lazy\" referrerpolicy=\"no-referrer-when-downgrade\"><\/iframe>\n\n\n\n<p>Venant de la N124, sortie Fontenilles, puis prenez la d\u00e9viation qui contourne Fontenilles, le stade est sur la droite au rond-point de La Bourdayre- route de Lias.<\/p>\n\n\n\n<h1 class=\"wp-block-heading\">R\u00e8glement<\/h1>\n\n\n\n<p>Veuillez prendre en compte le r\u00e8glement de la randonn\u00e9e (lien ci-dessous)<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2025\/07\/Reglement_CG25.pdf\" target=\"_blank\" rel=\"noreferrer noopener\">R\u00e8glement<\/a><\/div>\n<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<p>Pour tous les amoureux de nos collines, le dimanche 21 septembre 2025, les C\u00f4tes Gasconnes reviennent !&nbsp; Elles sont organis\u00e9es par notre club Fontenilles VTT en&nbsp;association avec Courir \u00e0 Fontenilles&#8230;. <\/p>\n<div class=\"read-more\"><a href=\"https:\/\/fontenilles-vtt.fr\/wp\/?page_id=4553\">Lire la suite<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":9,"menu_order":1,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"footnotes":""},"aioseo_notices":[],"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/P9SYmx-1br","jetpack-related-posts":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/pages\/4553"}],"collection":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4553"}],"version-history":[{"count":108,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/pages\/4553\/revisions"}],"predecessor-version":[{"id":5726,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/pages\/4553\/revisions\/5726"}],"up":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/pages\/9"}],"wp:attachment":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4553"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}