{"id":1139,"date":"2011-10-11T14:35:50","date_gmt":"2011-10-11T12:35:50","guid":{"rendered":"http:\/\/fontenillesvtt.fr\/wp\/?p=1139"},"modified":"2011-10-18T10:14:56","modified_gmt":"2011-10-18T08:14:56","slug":"duathlon-de-saint-lys-et-rando-dulysse","status":"publish","type":"post","link":"https:\/\/fontenilles-vtt.fr\/wp\/?p=1139","title":{"rendered":"Duathlon de Saint Lys et Rando d&rsquo;Ulysse"},"content":{"rendered":"<p>Nous \u00e9tions wou\u00eft au d\u00e9part dimanche \u00e0 St Lys: Guillaumes Ga et Go, Pat, Philippe, J\u00e9r\u00f4me, Pascal, Fred et votre serviteur, DDP. Et les couleurs oranges \u00e9taient m\u00eame mieux repr\u00e9sent\u00e9es, puisque Bruno D tr\u00f4nait \u00e0 l&rsquo;entr\u00e9e avec sa tenue compl\u00e8te VTT Fontenilles&#8230;<\/p>\n<p>Nous nous sommes tous \u00e9lanc\u00e9s\u00a0\u00e0 la fra\u00eeche\u00a0sur le 50 kms \u00e0 9H. Fred a fait la course en t\u00eate, d\u00e8s le d\u00e9part, et a poursuivi par la course \u00e0\u00a0pieds\u00a0de 6 kms pour finir 11\u00e8me au scratch. Bravo!<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2011\/10\/207.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1166\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=1166\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/207.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;9&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;E-300&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1318153976&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;29&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;}\" data-image-title=\"Allez Philippe\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/207.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/207.jpg?fit=590%2C443&amp;ssl=1\" class=\"alignnone size-medium wp-image-1166\" title=\"Allez Philippe\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2011\/10\/207-300x225.jpg?resize=300%2C225\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/207.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/207.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/207.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/207.jpg?w=1180&amp;ssl=1 1180w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2011\/10\/197.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1170\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=1170\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/197.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;11&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;E-300&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1318153873&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;29&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.0025&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;}\" data-image-title=\"Vivement le ravitaillement !\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/197.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/197.jpg?fit=590%2C443&amp;ssl=1\" class=\"alignnone size-medium wp-image-1170\" title=\"Vivement le ravitaillement !\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2011\/10\/197-300x225.jpg?resize=300%2C225\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/197.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/197.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/197.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/197.jpg?w=1180&amp;ssl=1 1180w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2011\/10\/177.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1172\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=1172\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/177.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;9&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;E-300&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1318153634&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;34&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.004&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;}\" data-image-title=\"C&amp;rsquo;est pas le Cagire, mais \u00e0 St Thomas, \u00e7a grimpe quand m\u00eame\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/177.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/177.jpg?fit=590%2C443&amp;ssl=1\" class=\"alignnone size-medium wp-image-1172\" title=\"C'est pas le Cagire, mais \u00e0 St Thomas, \u00e7a grimpe quand m\u00eame\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2011\/10\/177-300x225.jpg?resize=300%2C225\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/177.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/177.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/177.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/177.jpg?w=1180&amp;ssl=1 1180w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>\u00a0<a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2011\/10\/162.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1174\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=1174\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/162.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;11&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;E-300&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1318153408&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;34&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.003125&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;}\" data-image-title=\"Elle est pas belle, la vie?\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/162.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/162.jpg?fit=590%2C443&amp;ssl=1\" class=\"alignnone size-medium wp-image-1174\" title=\"Elle est pas belle, la vie?\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2011\/10\/162-300x225.jpg?resize=300%2C225\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/162.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/162.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/162.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/162.jpg?w=1180&amp;ssl=1 1180w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p><a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2011\/10\/034.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1175\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=1175\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/034.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;8&quot;,&quot;credit&quot;:&quot;Picasa&quot;,&quot;camera&quot;:&quot;E-300&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1318152917&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;41&quot;,&quot;iso&quot;:&quot;400&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;OLYMPUS DIGITAL CAMERA&quot;}\" data-image-title=\"Doubler le 13\u00e8me en haut de la c\u00f4te, \u00e7a porte bonheur !\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/034.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/034.jpg?fit=590%2C443&amp;ssl=1\" class=\"alignnone size-medium wp-image-1175\" title=\"Doubler le 13\u00e8me en haut de la c\u00f4te, \u00e7a porte bonheur !\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2011\/10\/034-300x225.jpg?resize=300%2C225\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/034.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/034.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/034.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2011\/10\/034.jpg?w=1180&amp;ssl=1 1180w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Lien sur l&rsquo;album photos du Raid 2011 :<\/p>\n<p><a href=\"https:\/\/picasaweb.google.com\/102746063807402541683\/RaidDuLys2011\">https:\/\/picasaweb.google.com\/102746063807402541683\/RaidDuLys2011<\/a><\/p>\n<p>Le circuit \u00e9tait assez habituel, pas de grandes d\u00e9couvertes, des chemins sympas que je n&rsquo;avais plus pratiqu\u00e9s depuis longtemps pour certains. Un ravito bien achaland\u00e9 \u00e0 mi parcours, \u00e0 Saint Thomas. (oui, Eric, on est pass\u00e9 par Le Bois et on s&rsquo;en est sorti vivants!) Beaucoup de boucles entre St Thomas et la voie romaine. Total de 55 kms bien faits (hein, Philippe!)<\/p>\n<p>Bref, une sortie agr\u00e9able par un temps id\u00e9al.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous \u00e9tions wou\u00eft au d\u00e9part dimanche \u00e0 St Lys: Guillaumes Ga et Go, Pat, Philippe, J\u00e9r\u00f4me, Pascal, Fred et votre serviteur, DDP. Et les couleurs oranges \u00e9taient m\u00eame mieux repr\u00e9sent\u00e9es,&#8230; <\/p>\n<div class=\"read-more\"><a href=\"https:\/\/fontenilles-vtt.fr\/wp\/?p=1139\">Lire la suite<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9SYmx-in","jetpack-related-posts":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1139"}],"collection":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1139"}],"version-history":[{"count":10,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1139\/revisions"}],"predecessor-version":[{"id":1141,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1139\/revisions\/1141"}],"wp:attachment":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}