{"id":1942,"date":"2014-03-07T13:19:21","date_gmt":"2014-03-07T12:19:21","guid":{"rendered":"http:\/\/fontenillesvtt.fr\/wp\/?p=1942"},"modified":"2014-04-07T13:24:25","modified_gmt":"2014-04-07T11:24:25","slug":"sortie-vtt-cap-nore-du-23-fevrier","status":"publish","type":"post","link":"https:\/\/fontenilles-vtt.fr\/wp\/?p=1942","title":{"rendered":"sortie vtt cap Nore du 23 f\u00e9vrier"},"content":{"rendered":"<p><span style=\"font-family: Calibri; font-size: small;\">Nous \u00e9tions deux ce matin l\u00e0 du 23 f\u00e9vrier\u00a0; Thomas et St\u00e9phane avaient r\u00e9pondu pr\u00e9sents \u00e0 l\u2019invitation de Fred qui avait d\u00e9clar\u00e9 forfait au dernier moment.<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">Du coup, c\u2019est Thomas qui a pris les devant en proposant le parcours de la Cap\u00a0Nore, faite quelques ann\u00e9es auparavant.<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">Nous nous donnons rendez-vous sur Toulouse \u00e0 9h00. Le temps de faire la route et de se pr\u00e9parer, nous d\u00e9collons de la voiture \u00e0 10h45.<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">\u00a0<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">D\u00e9part de\u00a0Villegly, bien loin de cette antenne rouge et blanche du cap\u00a0Nore.<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">Le d\u00e9part se fait le long de cette petite rivi\u00e8re qui traverse le village, single sinueux et ludique, avec un terrain pas trop gras.<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">Et puis nous commen\u00e7ons l\u2019ascension, d\u2019abord avec un l\u00e9ger d\u00e9nivel\u00e9, puis de plus en plus raide.<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">Malgr\u00e9 nos craintes sur l\u2019\u00e9tat du terrain, le sol est plut\u00f4t sec et tout \u00e0 fait praticable pour la saison.<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">Nous avons roul\u00e9 environ 15 km avant de faire la premi\u00e8re pause (<b>photo 1<\/b>). Cette fameuse antenne se rapproche, mais est encore tr\u00e8s loin.<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">On discerne \u00e9galement les \u00e9oliennes \u00e0 gauche de l\u2019antenne, au pied desquelles nous passerons pour le retour.<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">Finalement, St\u00e9phane qui ne voulait pas casser la croute, se d\u00e9cide \u00e0 manger son premier sandwich 5 km plus tard, pendant l\u2019ascension.<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">\u00a0<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">La mont\u00e9e est longue mais r\u00e9guli\u00e8re. Finalement, il nous aura fallut 33 km et pas moins de 4h40 min pour atteindre les 1200 m d\u2019altitude du cap\u00a0Nore.<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">L\u00e0 haut, un superbe soleil et un vent glacial \u00e0 d\u00e9corner les b\u0153ufs. Ces derniers d\u2019ailleurs ne sont pas encore sortis de leur \u00e9table\u00a0; l\u2019hivers n\u2019est pas encore termin\u00e9 et nous le constatons par la neige encore pr\u00e9sente. Nous nous amusons d\u2019ailleurs pendant la descente \u00e0 traverser \u00e0 fond la caisse ces plaques enneig\u00e9es.<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">Pas le temps pour manger l\u00e0 haut, il fait trop froid. Juste une petite photo et nous repartons (<b>photo 2).<\/b><\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">Nous profitons de la descente et de l\u2019abri du vent pour casser la graine une seconde fois au pied des plaques de neige (<b>photo 3)<\/b>.<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">\u00a0<a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-12.19.25.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1943\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=1943\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-12.19.25.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-S5839i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1393157965&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.55&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;1\\\/0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"2014-02-23 12.19.25\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-12.19.25.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-12.19.25.jpg?fit=590%2C443&amp;ssl=1\" class=\"aligncenter size-medium wp-image-1943\" alt=\"2014-02-23 12.19.25\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-12.19.25-300x225.jpg?resize=300%2C225\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-12.19.25.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-12.19.25.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-12.19.25.jpg?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-12.19.25.jpg?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-15.44.08.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1944\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=1944\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-15.44.08.jpg?fit=2560%2C1920&amp;ssl=1\" data-orig-size=\"2560,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-S5839i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1393170248&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.55&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;1\\\/0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"2014-02-23 15.44.08\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-15.44.08.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-15.44.08.jpg?fit=590%2C443&amp;ssl=1\" class=\"aligncenter size-medium wp-image-1944\" alt=\"2014-02-23 15.44.08\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-15.44.08-300x225.jpg?resize=300%2C225\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-15.44.08.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-15.44.08.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-15.44.08.jpg?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-15.44.08.jpg?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-15.28.511.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1946\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=1946\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-15.28.511.jpg?fit=1920%2C2560&amp;ssl=1\" data-orig-size=\"1920,2560\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-S5839i&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1393169331&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;3.55&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;1\\\/0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"2014-02-23 15.28.51\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-15.28.511.jpg?fit=180%2C240&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-15.28.511.jpg?fit=576%2C768&amp;ssl=1\" class=\"aligncenter size-medium wp-image-1946\" alt=\"2014-02-23 15.28.51\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-15.28.511-180x240.jpg?resize=180%2C240\" width=\"180\" height=\"240\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-15.28.511.jpg?resize=180%2C240&amp;ssl=1 180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-15.28.511.jpg?resize=576%2C768&amp;ssl=1 576w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-15.28.511.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-15.28.511.jpg?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2014\/04\/2014-02-23-15.28.511.jpg?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a><\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">Ensuite, c\u2019est une superbe mais\u00a0\u00a0br\u00e8ve descente que l\u2019on attaque. La mont\u00e9e a \u00e9t\u00e9 longue et nos gourdes sont vides. Nous nous arr\u00eatons pour faire le plein d\u2019eau dans un bar \u00ab\u00a0tr\u00e8s accueillant\u00a0\u00bb de ce petit village de\u00a0Pradelle.<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">Un petit ruisseau \u00e0 remonter, et nous voici au pied de ces fameuses \u00e9oliennes. Elles nous paraissent gigantesques, mais bon, pas le temps de trainer. La journ\u00e9e arrive \u00e0 son terme.<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">La suite est un superbe petit sentier taill\u00e9 \u00e0 m\u00eame la roche, en bordure de cr\u00eate (la route du sel et voie romaine). C\u2019est l\u00e0 que le GPS de Thomas d\u00e9cide de nous laisser tomber.<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">St\u00e9phane sors alors son t\u00e9l\u00e9phone, GPS de fortune, mais qui nous indique le cap \u00e0 suivre.<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">Apr\u00e8s un moment d\u2019\u00e9garement, sur une cr\u00eate impraticable, et nous retrouvons notre route, ou plut\u00f4t notre sentier. Ce dernier nous emm\u00e8nera jusqu\u2019au village deTrassanel.<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">La nuit arrive vite en cette saison, et il ne nous reste qu\u2019une heure de soleil. A partir de ce point l\u00e0, nous d\u00e9cidons de rentrer par la route.<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">12 km de descente plus tard et nous voici de retour \u00e0 la voiture. Il \u00e9tait temps, la nuit pointe son nez.<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">\u00a0<\/span><\/p>\n<p><span style=\"font-family: Calibri; font-size: small;\">Finalement, nous avons parcouru 63 km avec 50 km de pur vtt, et un D+ de 1800 m.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous \u00e9tions deux ce matin l\u00e0 du 23 f\u00e9vrier\u00a0; Thomas et St\u00e9phane avaient r\u00e9pondu pr\u00e9sents \u00e0 l\u2019invitation de Fred qui avait d\u00e9clar\u00e9 forfait au dernier moment. Du coup, c\u2019est Thomas&#8230; <\/p>\n<div class=\"read-more\"><a href=\"https:\/\/fontenilles-vtt.fr\/wp\/?p=1942\">Lire la suite<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9SYmx-vk","jetpack-related-posts":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1942"}],"collection":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1942"}],"version-history":[{"count":1,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1942\/revisions"}],"predecessor-version":[{"id":1947,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/1942\/revisions\/1947"}],"wp:attachment":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}