{"id":2214,"date":"2015-06-01T13:34:15","date_gmt":"2015-06-01T11:34:15","guid":{"rendered":"http:\/\/fontenillesvtt.fr\/wp\/?p=2214"},"modified":"2015-06-03T14:51:27","modified_gmt":"2015-06-03T12:51:27","slug":"j-7-avec-un-bonus-a-alaric","status":"publish","type":"post","link":"https:\/\/fontenilles-vtt.fr\/wp\/?p=2214","title":{"rendered":"J-7 avec un bonus \u00e0 Alaric"},"content":{"rendered":"

Dernier WE avant la rando, tout le monde est sur le pont samedi pour finir de d\u00e9broussailler les bords de Save et les singles de Fontenilles. En bonus, nous ouvrons un petit passage dans la for\u00eat le long des zones enherb\u00e9es d’Aurad\u00e9. Mon pauvre nez souffre des pollens et gramin\u00e9es allergisantes.<\/p>\n

Castor nous a encore gratifi\u00e9 d’un pont fabuleux:<\/p>\n

\"20150530_120635\"<\/a><\/p>\n

C’est bon pour les parcours, ce qu’une sortie dimanche matin nous confirmera. Il faut maintenant se mettre aux cr\u00eapes et autres sp\u00e9cialit\u00e9s, ainsi que finaliser les lots, les \u00e9tiquettes, etc.<\/p>\n

Afin de se changer les id\u00e9es, Florent et moi-m\u00eame, Yoyo, accompagn\u00e9s de Denis, sommes all\u00e9s faire un tour \u00e0 Alaric dimanche toute la journ\u00e9e.<\/p>\n

Bilan, 2 soleils, 1600m de D+ sur 45km avec 2 passages au sommet, dont le 2e apr\u00e8s une mont\u00e9e \u00e9reintante sur une chemin napp\u00e9 de caillasses glissantes, des descentes tr\u00e8s d\u00e9licates le long de singles \u00e0 peine ouverts, larges de 50 cm et couverts de pierres et un final pour retourner \u00e0 FontCouverte splendide malgr\u00e9 la fatigue. On en a pas men\u00e9 large avec une moyenne de 10km\/h au total due aux nombreux passages p\u00e9destres, mais le soleil nous a accompagn\u00e9 tout du long, et la sortie \u00e9tait tr\u00e8s belle.<\/p>\n

\"2015-05-31<\/a> \"2015-05-31<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Dernier WE avant la rando, tout le monde est sur le pont samedi pour finir de d\u00e9broussailler les bords de Save et les singles de Fontenilles. En bonus, nous ouvrons… <\/p>\n

Lire la suite<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9SYmx-zI","jetpack-related-posts":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2214"}],"collection":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2214"}],"version-history":[{"count":2,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2214\/revisions"}],"predecessor-version":[{"id":2221,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2214\/revisions\/2221"}],"wp:attachment":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}