{"id":2272,"date":"2015-07-26T16:51:45","date_gmt":"2015-07-26T14:51:45","guid":{"rendered":"http:\/\/fontenillesvtt.fr\/wp\/?p=2272"},"modified":"2015-07-26T16:51:45","modified_gmt":"2015-07-26T14:51:45","slug":"grazac-le-yoyo-des-coteaux-du-tarn","status":"publish","type":"post","link":"https:\/\/fontenilles-vtt.fr\/wp\/?p=2272","title":{"rendered":"Grazac, le Yoyo des c\u00f4teaux du Tarn"},"content":{"rendered":"<p>En cette fin juillet, nous nous sommes retrouv\u00e9s \u00e0 4 pour tester le parcours de Grazac dans le Tarn: Steph, Guigo, Tony et Lionel.<\/p>\n<p>D\u00e9part de bon matin, vers 8h, pour 50 bons km. Le temps est encore frais mais ensoleill\u00e9, et nous partons avec entrain le long des champs et rares bois qui entourent Grazac. Le parcours fait un tour complet, montant vers le Nord Ouest puis Est, redescente jusqu&rsquo;au bord de Mezens, puis remont\u00e9e sur Grazac. Comme indiqu\u00e9 sur la courbe du d\u00e9nivel\u00e9, il s&rsquo;agit d&rsquo;un vrai parcours de fractionn\u00e9s. 16 mont\u00e9es courtes mais dures, suivies de 16 descentes parfois ludiques, mais le plus souvent entrecoup\u00e9es de goudron. Ce n&rsquo;est pas vraiment un parcours techniquement int\u00e9ressant, mais physiquement, il l&rsquo;est, car les mont\u00e9es sont dures, herbeuses, en t\u00f4le ondul\u00e9e parfois, raides souvent, et demandent un vrai engagement. Nous restons ensemble tout du long et roulons avec le plaisir de se retrouver.<\/p>\n<p>C&rsquo;est \u00a0donc fatigu\u00e9s mais contents que nous arrivons au bout apr\u00e8s 51km, 1250m de D+, avec une moyenne de 13.5 km\/h, et que nous profitons de la saucisse, salade de pates et des fruits offerts \u00e0 l&rsquo;arriv\u00e9e.<\/p>\n<p>Une petite mousse pour f\u00eater juillet, et retour \u00e0 la maison.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2015\/07\/2015-07-26-12.45.33.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2273\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=2273\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/07\/2015-07-26-12.45.33.jpg?fit=4128%2C2322&amp;ssl=1\" data-orig-size=\"4128,2322\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I9505&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1437914733&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"2015-07-26 12.45.33\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/07\/2015-07-26-12.45.33.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/07\/2015-07-26-12.45.33.jpg?fit=590%2C332&amp;ssl=1\" class=\"aligncenter size-medium wp-image-2273\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2015\/07\/2015-07-26-12.45.33-300x169.jpg?resize=300%2C169\" alt=\"2015-07-26 12.45.33\" width=\"300\" height=\"169\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/07\/2015-07-26-12.45.33.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/07\/2015-07-26-12.45.33.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/07\/2015-07-26-12.45.33.jpg?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/07\/2015-07-26-12.45.33.jpg?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2015\/07\/2015-07-26-12.46.05.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2274\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=2274\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/07\/2015-07-26-12.46.05.jpg?fit=4128%2C2322&amp;ssl=1\" data-orig-size=\"4128,2322\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I9505&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1437914765&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.03030303030303&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"2015-07-26 12.46.05\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/07\/2015-07-26-12.46.05.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/07\/2015-07-26-12.46.05.jpg?fit=590%2C332&amp;ssl=1\" class=\"aligncenter size-medium wp-image-2274\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2015\/07\/2015-07-26-12.46.05-300x169.jpg?resize=300%2C169\" alt=\"2015-07-26 12.46.05\" width=\"300\" height=\"169\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/07\/2015-07-26-12.46.05.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/07\/2015-07-26-12.46.05.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/07\/2015-07-26-12.46.05.jpg?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/07\/2015-07-26-12.46.05.jpg?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>En cette fin juillet, nous nous sommes retrouv\u00e9s \u00e0 4 pour tester le parcours de Grazac dans le Tarn: Steph, Guigo, Tony et Lionel. D\u00e9part de bon matin, vers 8h,&#8230; <\/p>\n<div class=\"read-more\"><a href=\"https:\/\/fontenilles-vtt.fr\/wp\/?p=2272\">Lire la suite<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9SYmx-AE","jetpack-related-posts":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2272"}],"collection":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2272"}],"version-history":[{"count":1,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2272\/revisions"}],"predecessor-version":[{"id":2275,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2272\/revisions\/2275"}],"wp:attachment":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2272"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2272"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2272"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}