{"id":2348,"date":"2015-11-05T17:27:19","date_gmt":"2015-11-05T16:27:19","guid":{"rendered":"http:\/\/fontenillesvtt.fr\/wp\/?p=2348"},"modified":"2015-11-05T17:27:19","modified_gmt":"2015-11-05T16:27:19","slug":"week-end-club-a-lainsa","status":"publish","type":"post","link":"https:\/\/fontenilles-vtt.fr\/wp\/?p=2348","title":{"rendered":"Week-End Club \u00e0 L&rsquo;Ainsa"},"content":{"rendered":"<p>Quel WE\u00a0en ces 3 jours de la Toussaint.<\/p>\n<p>Le club au presque grand complet (seul Fred manquait \u00e0 l&rsquo;appel) s&rsquo;est retrouv\u00e9 pour 3 jours en Espagne, dans le splendide \u00e9cran de l&rsquo;Ainsa, la Mecque du VTT selon certains.<\/p>\n<p>Eh bien, j&rsquo;y apporte mon vote. Le spot est simplement g\u00e9nial (pour ceux qui ont des jambes et un minimum de technique en descente):<\/p>\n<ul>\n<li>\u00a0le village est \u00e0 500m d&rsquo;altitude et est entour\u00e9 de monts qui vont de 800m \u00e0 2000m, plus un fleuve d\u00e9coupant la vall\u00e9e et un grand lac.<\/li>\n<li>\u00a0des parcours balis\u00e9s quadrillent la Zona Zero, avec toutes les difficult\u00e9s possibles, allant jusqu&rsquo;au Muy Difficil, et c&rsquo;est pas de la blague<\/li>\n<li>\u00a0toutes les descentes et cr\u00eates se font sur des singles \u00e9poustouflants, c&rsquo;est la capitale de l&rsquo;enduro<\/li>\n<li>\u00a0les mont\u00e9es sont plut\u00f4t tr\u00e8s raides et souvent longues et rocailleuses<\/li>\n<li>\u00a0les paysages sont merveilleux et vari\u00e9s: ch\u00eanes, pins, schistes, calcaires, ruisseaux, falaises, vautours, villages m\u00e9di\u00e9vaux abandonn\u00e9s ou non<\/li>\n<\/ul>\n<p>Bref, autant dire que c&rsquo;\u00e9tait une vraie r\u00e9ussite.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2015\/11\/IMG_1535.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2352\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=2352\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/IMG_1535.jpg?fit=3264%2C2448&amp;ssl=1\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5c&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1446392546&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.12&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0015873015873016&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1535\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/IMG_1535.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/IMG_1535.jpg?fit=590%2C443&amp;ssl=1\" class=\"aligncenter size-medium wp-image-2352\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2015\/11\/IMG_1535-300x225.jpg?resize=300%2C225\" alt=\"IMG_1535\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/IMG_1535.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/IMG_1535.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/IMG_1535.jpg?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/IMG_1535.jpg?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2015\/11\/IMG_1533.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2353\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=2353\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/IMG_1533.jpg?fit=2448%2C3264&amp;ssl=1\" data-orig-size=\"2448,3264\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5c&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1446391201&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.12&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_1533\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/IMG_1533.jpg?fit=180%2C240&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/IMG_1533.jpg?fit=576%2C768&amp;ssl=1\" class=\"aligncenter size-medium wp-image-2353\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2015\/11\/IMG_1533-180x240.jpg?resize=180%2C240\" alt=\"IMG_1533\" width=\"180\" height=\"240\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/IMG_1533.jpg?resize=180%2C240&amp;ssl=1 180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/IMG_1533.jpg?resize=576%2C768&amp;ssl=1 576w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/IMG_1533.jpg?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/IMG_1533.jpg?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 180px) 100vw, 180px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-31-10-2015-10-22-07.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2354\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=2354\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-31-10-2015-10-22-07.jpg?fit=3264%2C2448&amp;ssl=1\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1446286927&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.12&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.00097847358121331&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Photo 31-10-2015 10 22 07\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-31-10-2015-10-22-07.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-31-10-2015-10-22-07.jpg?fit=590%2C443&amp;ssl=1\" class=\"aligncenter size-medium wp-image-2354\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-31-10-2015-10-22-07-300x225.jpg?resize=300%2C225\" alt=\"Photo 31-10-2015 10 22 07\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-31-10-2015-10-22-07.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-31-10-2015-10-22-07.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-31-10-2015-10-22-07.jpg?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-31-10-2015-10-22-07.jpg?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2015\/11\/20151101_1533241.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2355\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=2355\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/20151101_1533241.jpg?fit=5312%2C2988&amp;ssl=1\" data-orig-size=\"5312,2988\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;SM-G900F&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1446392003&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.8&quot;,&quot;iso&quot;:&quot;40&quot;,&quot;shutter_speed&quot;:&quot;0.0060240963855422&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20151101_153324[1]\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/20151101_1533241.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/20151101_1533241.jpg?fit=590%2C332&amp;ssl=1\" class=\"aligncenter size-medium wp-image-2355\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2015\/11\/20151101_1533241-300x169.jpg?resize=300%2C169\" alt=\"20151101_153324[1]\" width=\"300\" height=\"169\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/20151101_1533241.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/20151101_1533241.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/20151101_1533241.jpg?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/20151101_1533241.jpg?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Nous nous sommes install\u00e9s dans une maison de village pr\u00e8s du chateau le vendredi matin, puis d\u00e9marrage en trombe sur le parcours balis\u00e9 n#7, le plus beau de ceux que nous avons faits (m\u00eame si nous n&rsquo;avions pas la GoPro). Les images parlant plus que le texte, en voici quelques unes en diaporama. Un sp\u00e9cial Greetings \u00e0 Rakesh qui, malgr\u00e9 les difficult\u00e9s techniques, s&rsquo;est accroch\u00e9 tout du long et a fini avec le groupe au mental. Sortie de 4h dont 2h30 roulantes, pour \u00e0 peine 30 km et 1200m de D+ environ, avec plusieurs passages mythiques dans les couloirs de schiste dignes des terres noires de Digne.<\/p>\n<p><strong>[amazingslider id=\u00a0\u00bb10&Prime;]<\/strong><\/p>\n<p>Le samedi, nous sommes partis en 2 groupes, l&rsquo;un le matin pour le parcours 12 Noir+, l&rsquo;autre l&rsquo;apr\u00e8s-midi sur un parcours plus court mais tout aussi joli.<\/p>\n<p>Le parcours 12, c&rsquo;est, r\u00e9ellement, un parcours muy difficil&#8230; sur le papier, ils promettaient 52km en 9H. Ca paraissait abus\u00e9 non? eh bien nous sommes partis \u00e0 9h15 et rentr\u00e9s \u00e0 17h30 en en ayant zapp\u00e9 une petite boucle. Pas si hallucinant au final. Des mont\u00e9es \u00e9puisantes, des descentes cassantes, pleines de sales caillasses, des portages en mont\u00e9e, en descente. Ca n&rsquo;avan\u00e7ait pas. Moins vari\u00e9 que le premier parcours, celui-ci \u00e9tait vraiment physique avec 1800m de D+. Mais nous l&rsquo;avons fait.<\/p>\n<p><strong>[amazingslider id=\u00a0\u00bb11&Prime;]<\/strong><\/p>\n<p>Le dimanche enfin, nous sommes partis presque tous ensembles sur le n#5, plus court: 22km et 800m de D+ en 3h45 quand m\u00eame (bon, 2h15 roulant, on a fait plein de pauses). Tr\u00e8s joli encore, 2 grosses mont\u00e9es, des descentes vertigineuses (avec la GoPro cette fois), un Christophe qui a blanchi plusieurs fois de peur (si si ), un pied monumental l\u00e0 encore, et les 140mm de mon\u00a0Stump n&rsquo;\u00e9taient pas de trop.<\/p>\n<p><strong>[amazingslider id=\u00a0\u00bb9&Prime;]<\/strong><\/p>\n<p>Dernier repas au gite, et retour en France en d\u00e9but de soir\u00e9e, fourbus mais des \u00e9toiles plein la t\u00eate et une promesse: revenir pour continuer \u00e0 d\u00e9couvrir cette r\u00e9gion fantastique.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Quel WE\u00a0en ces 3 jours de la Toussaint. Le club au presque grand complet (seul Fred manquait \u00e0 l&rsquo;appel) s&rsquo;est retrouv\u00e9 pour 3 jours en Espagne, dans le splendide \u00e9cran&#8230; <\/p>\n<div class=\"read-more\"><a href=\"https:\/\/fontenilles-vtt.fr\/wp\/?p=2348\">Lire la suite<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9SYmx-BS","jetpack-related-posts":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2348"}],"collection":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2348"}],"version-history":[{"count":4,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2348\/revisions"}],"predecessor-version":[{"id":2356,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2348\/revisions\/2356"}],"wp:attachment":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}