{"id":2359,"date":"2015-11-16T09:43:56","date_gmt":"2015-11-16T08:43:56","guid":{"rendered":"http:\/\/fontenillesvtt.fr\/wp\/?p=2359"},"modified":"2015-11-17T10:45:55","modified_gmt":"2015-11-17T09:45:55","slug":"replay-des-chataignes-dans-la-brume","status":"publish","type":"post","link":"https:\/\/fontenilles-vtt.fr\/wp\/?p=2359","title":{"rendered":"Replay des Ch\u00e2taignes dans la brume"},"content":{"rendered":"<p>Tout d\u2019abord Nous\u00a0voudrions exprimer une pens\u00e9e aux victimes des attentats terroristes \u00e0 Paris, cependant la vie continue.<\/p>\n<p>&nbsp;<\/p>\n<p>En cette journ\u00e9e dominicale nous nous retrouvons sur le parking de Pujaudran, Lionel et st\u00e9phane sont d\u00e9j\u00e0 l\u00e0 et nous attendons Florent.<\/p>\n<p>La journ\u00e9e s\u2019annonce magnifique un grand ciel bleu et 23\u00b0 au compteur\u00a0!!!<\/p>\n<p>Non je d\u00e9conne il fait 4\u00b0 nous sommes dans la brume avec une visibilit\u00e9 \u00e0 moins de 10 m\u00e8tres. Un temps de saison quoi\u00a0!!!<\/p>\n<p>Nous nous pr\u00e9parons pour la trace de la rando des ch\u00e2taignes version 2014 via le Castera.<\/p>\n<p>8h40 d\u00e9collage du parking direction le single pour rejoindre le GR de Bouconne puis le canyon.<\/p>\n<p>Je me positionne \u00e0 ce moment-l\u00e0 en t\u00eate et commence \u00e0 envoyer des watts, Hormis \u00a0le passage de la racine un peu bloquant je descends comme une balle.<\/p>\n<p>Une fois au bout du single je me dis que je leur ai mis au moins 50 m\u00e8tres, en fait seulement 2 m\u00e8tres me s\u00e9parent de mon poursuivant &#8230; no comment.<\/p>\n<p>C\u2019est lorsque j\u2019ai demand\u00e9 une petite pause pour reprendre mon souffle que je me suis rendu compte qu\u2019ils \u00e9taient juste chaud, aie aie \u00e7a promet !!!<\/p>\n<p>Nous continuons vers Lasserre avec une tr\u00e8s grosse descente ou en fin une orni\u00e8re me propulse dans le champ \u00ab\u00a0 un petit tout droit comme \u00e0 mon habitude\u00a0\u00bb.<\/p>\n<p>La m\u00eame descente de retour du Vert Luisant 10 jours auparavant mais avec une meilleure visibilit\u00e9 , ou presque:\u00a015 m\u00e8tres gr\u00e2ce \u00e0 la brume.<\/p>\n<p>A ce moment-l\u00e0 je constate que mon GPS annonce un gros D- et c\u2019est \u00e0 cet instant que l\u2019on me dit que l\u2019on va attaquer la monter vers le Castera et qu\u2019ils ne m\u2019en voudront pas si je mets pied \u00e0 terre.<\/p>\n<p>Ils n\u2019avaient pas tort. M\u00eame tout \u00e0 gauche un mur sur la troisi\u00e8me mont\u00e9e m\u2019oblige a poser le pied, mais sur l\u2019ensemble je ne me sors pas trop mal, j\u2019arrive m\u00eame \u00e0 r\u00e9guler mon cardio (une premi\u00e8re pour moi).<\/p>\n<p>Apr\u00e8s quelque montagnes Russe nous arrivons au Castera, petite pose photo pour admirer la vue malheureusement limit\u00e9e \u00e0 20 m\u00e8tres (toujours la brume).<\/p>\n<div id=\"attachment_2360\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2015\/11\/2015-11-15-09.50.48.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2360\" data-attachment-id=\"2360\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=2360\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/2015-11-15-09.50.48.jpg?fit=4128%2C2322&amp;ssl=1\" data-orig-size=\"4128,2322\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I9505&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1447581048&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.005&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"2015-11-15 09.50.48\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Belle vue du haut du Cast\u00e9ra&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/2015-11-15-09.50.48.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/2015-11-15-09.50.48.jpg?fit=590%2C332&amp;ssl=1\" class=\"size-medium wp-image-2360\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2015\/11\/2015-11-15-09.50.48-300x169.jpg?resize=300%2C169\" alt=\"Belle vue du haut du Cast\u00e9ra\" width=\"300\" height=\"169\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/2015-11-15-09.50.48.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/2015-11-15-09.50.48.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/2015-11-15-09.50.48.jpg?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/2015-11-15-09.50.48.jpg?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2360\" class=\"wp-caption-text\">Belle vue du haut du Cast\u00e9ra<\/p><\/div>\n<p><a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2015\/11\/2015-11-15-09.50.27.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2361\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=2361\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/2015-11-15-09.50.27.jpg?fit=2322%2C4128&amp;ssl=1\" data-orig-size=\"2322,4128\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I9505&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1447581027&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0013850415512465&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"2015-11-15 09.50.27\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/2015-11-15-09.50.27.jpg?fit=135%2C240&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/2015-11-15-09.50.27.jpg?fit=432%2C768&amp;ssl=1\" class=\"aligncenter size-medium wp-image-2361\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2015\/11\/2015-11-15-09.50.27-135x240.jpg?resize=135%2C240\" alt=\"2015-11-15 09.50.27\" width=\"135\" height=\"240\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/2015-11-15-09.50.27.jpg?resize=135%2C240&amp;ssl=1 135w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/2015-11-15-09.50.27.jpg?resize=432%2C768&amp;ssl=1 432w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/2015-11-15-09.50.27.jpg?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/2015-11-15-09.50.27.jpg?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 135px) 100vw, 135px\" \/><\/a><\/p>\n<p>Puis descente vers le lac de Thil ou mon GPS annonce toujours beaucoup plus de D- par rapport au D+.<\/p>\n<div id=\"attachment_2364\" style=\"width: 310px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-15-11-2015-10-26-19.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2364\" data-attachment-id=\"2364\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=2364\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-15-11-2015-10-26-19.jpg?fit=10800%2C2332&amp;ssl=1\" data-orig-size=\"10800,2332\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5c&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1447583179&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.12&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.00099601593625498&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Photo 15-11-2015 10 26 19\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;Panorama sur les bords du lac&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-15-11-2015-10-26-19.jpg?fit=300%2C65&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-15-11-2015-10-26-19.jpg?fit=590%2C127&amp;ssl=1\" class=\"size-medium wp-image-2364\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-15-11-2015-10-26-19-300x65.jpg?resize=300%2C65\" alt=\"Panorama sur les bords du lac\" width=\"300\" height=\"65\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-15-11-2015-10-26-19.jpg?resize=300%2C65&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-15-11-2015-10-26-19.jpg?resize=1024%2C221&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-15-11-2015-10-26-19.jpg?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-15-11-2015-10-26-19.jpg?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><p id=\"caption-attachment-2364\" class=\"wp-caption-text\">Panorama sur les bords du lac<\/p><\/div>\n<p><a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-15-11-2015-10-27-05.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2365\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=2365\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-15-11-2015-10-27-05.jpg?fit=3264%2C2448&amp;ssl=1\" data-orig-size=\"3264,2448\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 5c&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1447583225&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.12&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0014749262536873&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"Photo 15-11-2015 10 27 05\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-15-11-2015-10-27-05.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-15-11-2015-10-27-05.jpg?fit=590%2C443&amp;ssl=1\" class=\"aligncenter size-medium wp-image-2365\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-15-11-2015-10-27-05-300x225.jpg?resize=300%2C225\" alt=\"Photo 15-11-2015 10 27 05\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-15-11-2015-10-27-05.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-15-11-2015-10-27-05.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-15-11-2015-10-27-05.jpg?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2015\/11\/Photo-15-11-2015-10-27-05.jpg?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Une petite pose barre \u00e9nerg\u00e9tique s\u2019impose, ce qui m\u2019a fait un bien fou car, comme tout boulet qui se respecte, je n\u2019avais pas d\u00e9jeun\u00e9 (le gros boulet quoi\u00a0!!!).<\/p>\n<p>Nous attaquons une s\u00e9rie de descentes de toute beaut\u00e9 sur lit de feuilles mortes avec pour ma part de jolis travers bien maitris\u00e9s et 2 glissades de Lionel sur des troncs humides cach\u00e9s dans les feuilles.<\/p>\n<p>J\u2019ai m\u00eame vu au loin une b\u00eate que je ne pourrais d\u2019\u00e9crire mais qui avait \u00e0 son cou une grosse cloche\u00a0 qui retentissait dans la foret.<\/p>\n<p>N\u2019\u00e9coutant que mon courage j\u2019ai l\u00e2ch\u00e9 les freins pour recoller au groupe tr\u00e8s rapidement\u2026si\u2026.si\u2026\u00a0!!! courageux mais pas t\u00e9m\u00e9raire.<\/p>\n<p>Nous continuons vers Levignac ou nous attend une mont\u00e9e\u00a0!!! comment vous dire vous connaissez ces mont\u00e9e ou vos cuisses vous disent qu\u2019elle seraient mieux allong\u00e9es sur le canap\u00e9.<\/p>\n<p>Bref apr\u00e8s de tr\u00e8s longues minutes d\u2019ascension nous arrivons au single du t\u00e9l\u00e9graphe en version je monte jusqu\u2019au t\u00e9l\u00e9graphe, tellement vite qu&rsquo;un coureur \u00e0 pied nous double.<\/p>\n<p>Arriv\u00e9 en haut les deux bancs m\u2019appelle pour me poser \u00a0mais le groupe ne les regarde m\u00eame pas\u2026 Tant pis pour moi\u00a0!!!<\/p>\n<p>Un petit peu de Bouconne le temps de dire au revoir a Florent et St\u00e9phane qui sont venus en v\u00e9lo au point de rendez-vous et donc rentre chez eux directement sans remonter \u00e0 Pujaudran (les veinards). Le soleil est enfin de sortie.<\/p>\n<p>Lionel et moi-m\u00eame attaquons la remont\u00e9e du canyon puis le single pour rejoindre les voitures, je crois que c\u2019est \u00e0 ce moment-l\u00e0 que mes cuisses ont commenc\u00e9 \u00e0 se mettre en gr\u00e8ve dur dur\u00a0!!!<\/p>\n<p>Arriv\u00e9 aux voitures vers 13h00 pour une grosse sortie de 45KM pour un peu moins de 800 de D+.<\/p>\n<p>Fier d\u2019\u00eatre arriv\u00e9 au bout avec juste 40 m\u00e8tres de pied \u00e0 terre<\/p>\n<p>Chris<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tout d\u2019abord Nous\u00a0voudrions exprimer une pens\u00e9e aux victimes des attentats terroristes \u00e0 Paris, cependant la vie continue. &nbsp; En cette journ\u00e9e dominicale nous nous retrouvons sur le parking de Pujaudran,&#8230; <\/p>\n<div class=\"read-more\"><a href=\"https:\/\/fontenilles-vtt.fr\/wp\/?p=2359\">Lire la suite<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9SYmx-C3","jetpack-related-posts":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2359"}],"collection":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2359"}],"version-history":[{"count":2,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2359\/revisions"}],"predecessor-version":[{"id":2366,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2359\/revisions\/2366"}],"wp:attachment":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2359"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2359"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2359"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}