{"id":2491,"date":"2016-06-20T10:27:01","date_gmt":"2016-06-20T08:27:01","guid":{"rendered":"http:\/\/fontenillesvtt.fr\/wp\/?p=2491"},"modified":"2016-06-22T10:03:46","modified_gmt":"2016-06-22T08:03:46","slug":"la-cap-nore-sous-la-pluie-le-vent-et-dans-la-boue","status":"publish","type":"post","link":"https:\/\/fontenilles-vtt.fr\/wp\/?p=2491","title":{"rendered":"La Cap Nore, sous la pluie, le vent et dans la boue&#8230;"},"content":{"rendered":"<div id=\"attachment_2504\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2016\/06\/GEDC0837.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2504\" data-attachment-id=\"2504\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=2504\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/GEDC0837.jpg?fit=4320%2C3240&amp;ssl=1\" data-orig-size=\"4320,3240\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;5.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;J1455&quot;,&quot;caption&quot;:&quot;GE DIGITAL CAMERA&quot;,&quot;created_timestamp&quot;:&quot;1269106811&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;6.3&quot;,&quot;iso&quot;:&quot;80&quot;,&quot;shutter_speed&quot;:&quot;0.0014684287812041&quot;,&quot;title&quot;:&quot;GE DIGITAL CAMERA&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"GE DIGITAL CAMERA\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;GE DIGITAL CAMERA&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/GEDC0837.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/GEDC0837.jpg?fit=590%2C443&amp;ssl=1\" class=\"size-large wp-image-2504\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2016\/06\/GEDC0837-1024x768.jpg?resize=590%2C443\" alt=\"GE DIGITAL CAMERA\" width=\"590\" height=\"443\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/GEDC0837.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/GEDC0837.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/GEDC0837.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/GEDC0837.jpg?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/GEDC0837.jpg?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><p id=\"caption-attachment-2504\" class=\"wp-caption-text\">GE DIGITAL CAMERA<\/p><\/div>\n<p>Dimanche tr\u00e8s rude hier.<\/p>\n<p>Nos vaillants oranges, Guillaume G., Florent, Tony, Steph et Lionel ont accept\u00e9 le d\u00e9fi de se rendre \u00e0 la Cap Nore pour une distance peu fr\u00e9quente pour la majorit\u00e9 d&rsquo;entre nous: le 60km.<\/p>\n<p>Lev\u00e9 \u00e0 5h du mat, puis regroupement pour arriver vers 7h \u00e0 Villegly. R\u00e9cup\u00e9ration rapide des dossards, une chocolatine, et nous sommes pr\u00eats \u00e0 nous lancer \u00e0 l&rsquo;assaut de la montagne noire. Petite ombre au tableau, il fait frais, il bruine, et nous h\u00e9sitons sur les v\u00eatements \u00e0 prendre.<\/p>\n<p>C&rsquo;est parti. Le d\u00e9but du parcours est diff\u00e9rent de l&rsquo;an dernier sur la 40. Tr\u00e8s vite nous attaquons les mont\u00e9es rudes et petites descentes ludiques. Le terrain est lourd, boueux sans \u00eatre collant, la pluie n&rsquo;arr\u00eate pas.<\/p>\n<p>Premi\u00e8re p\u00e9rip\u00e9tie avant le 1er ravito, Flo cr\u00e8ve et doit mettre une chambre \u00e0 air. Dans la foul\u00e9e, Tony casse son shifter. Impossible de r\u00e9parer, s&rsquo;en est fini pour lui. Pour les autres, h\u00e9 bien, \u00e7a monte, \u00e7a monte. Enfin, on redescend vers Cabrespine, puis on monte, on monte, il pleut, il vente, \u00e7a fait mal aux guiboles. Steph et Guillaume restent ensemble pendant que Lionel et Florent font l&rsquo;accord\u00e9on devant, se retrouvant aux ravitos. Les ravitos, sont des havres de plaisir, avec la saucisse pour se r\u00e9chauffer, et tout ce qu&rsquo;il faut pour manger et boire. On arrive sur les premi\u00e8res cr\u00eates, bien loin encore du sommet, mais en plein vent. Les v\u00e9los sont difficiles \u00e0 controler, les descentes glissantes, dangereuses et lentes. Encore du d\u00e9nivel\u00e9. Enfin, le 3e ravito qui annonce 5km avant le sommet. C&rsquo;est loin, mais le chemin est plus praticable avant d&rsquo;arriver pr\u00e8s du Pic par un chemin d&rsquo;orni\u00e8res noires, boueuses, impraticable. Je le fais \u00e0 pied, comme tout le monde. L&rsquo;arriv\u00e9e au sommet est fantomatique, on distingue \u00e0 peine l&rsquo;antenne, le vent nous d\u00e9colle du sol, et c&rsquo;est avec peine que nous nous lan\u00e7ons enfin dans une descente au jug\u00e9 tellement la pluie, le vent et la brume nous gache le plaisir. Nous entrons dans la for\u00eat pour y d\u00e9couvrir un sol de boue noire et profonde. Chaque virage est un d\u00e9fi entre le patinage et le bain de boue. Les chaine-sucks n&rsquo;arr\u00eatent pas pour moi, bloquant les relances.<\/p>\n<p>Enfin, j&rsquo;atteins le 4e ravito au bord du lac o\u00f9 m&rsquo;attend Florent. La temp\u00e9rature remonte enfin, la pluie s&rsquo;arr\u00eate sur ce versant, et nous pouvons enfin profiter de la descente ludique \u00e0 souhait, avec de nombreuses portions neuves, des d\u00e9vers glissants, des \u00e0 pics et des rocailles. C&rsquo;est enfin du plaisir malgr\u00e9 mes jambes lourdes, et les 20 km de la fin seront une vraie r\u00e9compense.<\/p>\n<p>5e ravito avec la fanfare, encore de tr\u00e8s jolis singles et c&rsquo;est l&rsquo;arriv\u00e9e, apr\u00e8s 7h45 de voyage dont 6h50 roulantes pour moi, pour 65 km et 2300m de D+.<a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2016\/06\/6-20-2016-9-51-54-AM.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2500\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=2500\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/6-20-2016-9-51-54-AM.jpg?fit=998%2C528&amp;ssl=1\" data-orig-size=\"998,528\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"6-20-2016 9-51-54 AM\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/6-20-2016-9-51-54-AM.jpg?fit=300%2C159&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/6-20-2016-9-51-54-AM.jpg?fit=590%2C312&amp;ssl=1\" class=\"aligncenter size-full wp-image-2500\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2016\/06\/6-20-2016-9-51-54-AM.jpg?resize=590%2C312\" alt=\"6-20-2016 9-51-54 AM\" width=\"590\" height=\"312\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/6-20-2016-9-51-54-AM.jpg?w=998&amp;ssl=1 998w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/6-20-2016-9-51-54-AM.jpg?resize=300%2C159&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/6-20-2016-9-51-54-AM.jpg?resize=768%2C406&amp;ssl=1 768w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>Je n&rsquo;en avais jamais fait tant.<\/p>\n<p>Steph et Guilaume arrivent une petite heure apr\u00e8s, fourbus mais heureux aussi. Le pauvre Tony nous a attendu tout ce temps en bas, c&rsquo;est vraiment dommage.<\/p>\n<p>&nbsp;<\/p>\n<p>En conclusion, une \u00e9norme \u00e9preuve, rendue encore plus compliqu\u00e9e par les conditions m\u00e9t\u00e9o, mais une organisation sans faille.Et les photos parlent d&rsquo;elles-m\u00eame.<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_133833.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2493\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=2493\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_133833.jpg?fit=1920%2C1080&amp;ssl=1\" data-orig-size=\"1920,1080\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.45&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I9505&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1466343512&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.85&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0045662100456621&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20160619_133833\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_133833.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_133833.jpg?fit=590%2C332&amp;ssl=1\" class=\"aligncenter size-large wp-image-2493\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_133833-1024x576.jpg?resize=590%2C332\" alt=\"20160619_133833\" width=\"590\" height=\"332\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_133833.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_133833.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_133833.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_133833.jpg?w=1920&amp;ssl=1 1920w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_133833.jpg?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_133833.jpg?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_134634.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2494\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=2494\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_134634.jpg?fit=2322%2C4128&amp;ssl=1\" data-orig-size=\"2322,4128\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I9505&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1466343994&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0024154589371981&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20160619_134634\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_134634.jpg?fit=135%2C240&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_134634.jpg?fit=432%2C768&amp;ssl=1\" class=\"aligncenter size-large wp-image-2494\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_134634-432x768.jpg?resize=432%2C768\" alt=\"20160619_134634\" width=\"432\" height=\"768\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_134634.jpg?resize=432%2C768&amp;ssl=1 432w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_134634.jpg?resize=135%2C240&amp;ssl=1 135w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_134634.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_134634.jpg?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_134634.jpg?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 432px) 100vw, 432px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_074948.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2495\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=2495\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_074948.jpg?fit=4128%2C2322&amp;ssl=1\" data-orig-size=\"4128,2322\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I9505&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1466322588&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;64&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20160619_074948\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_074948.jpg?fit=300%2C169&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_074948.jpg?fit=590%2C332&amp;ssl=1\" class=\"aligncenter size-large wp-image-2495\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_074948-1024x576.jpg?resize=590%2C332\" alt=\"20160619_074948\" width=\"590\" height=\"332\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_074948.jpg?resize=1024%2C576&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_074948.jpg?resize=300%2C169&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_074948.jpg?resize=768%2C432&amp;ssl=1 768w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_074948.jpg?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_074948.jpg?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_130824.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2497\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=2497\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_130824.jpg?fit=2322%2C4128&amp;ssl=1\" data-orig-size=\"2322,4128\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I9505&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1466341703&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.2&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0015015015015015&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20160619_130824\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_130824.jpg?fit=135%2C240&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_130824.jpg?fit=432%2C768&amp;ssl=1\" class=\"aligncenter size-large wp-image-2497\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_130824-432x768.jpg?resize=432%2C768\" alt=\"20160619_130824\" width=\"432\" height=\"768\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_130824.jpg?resize=432%2C768&amp;ssl=1 432w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_130824.jpg?resize=135%2C240&amp;ssl=1 135w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_130824.jpg?resize=768%2C1365&amp;ssl=1 768w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_130824.jpg?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_130824.jpg?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 432px) 100vw, 432px\" \/><\/a> <a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_130846.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"2498\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=2498\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_130846.jpg?fit=1080%2C1920&amp;ssl=1\" data-orig-size=\"1080,1920\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.45&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;GT-I9505&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1466341726&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;1.85&quot;,&quot;iso&quot;:&quot;50&quot;,&quot;shutter_speed&quot;:&quot;0.0044247787610619&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"20160619_130846\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_130846.jpg?fit=135%2C240&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_130846.jpg?fit=432%2C768&amp;ssl=1\" class=\"aligncenter size-large wp-image-2498\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_130846-432x768.jpg?resize=432%2C768\" alt=\"20160619_130846\" width=\"432\" height=\"768\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_130846.jpg?resize=432%2C768&amp;ssl=1 432w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_130846.jpg?resize=135%2C240&amp;ssl=1 135w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/06\/20160619_130846.jpg?resize=768%2C1365&amp;ssl=1 768w, 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