{"id":2527,"date":"2016-07-24T19:39:25","date_gmt":"2016-07-24T17:39:25","guid":{"rendered":"http:\/\/fontenillesvtt.fr\/wp\/?p=2527"},"modified":"2016-07-24T19:39:25","modified_gmt":"2016-07-24T17:39:25","slug":"tentative-de-replay-de-la-cap-nore","status":"publish","type":"post","link":"https:\/\/fontenilles-vtt.fr\/wp\/?p=2527","title":{"rendered":"Tentative de replay de la Cap Nore"},"content":{"rendered":"<p>Samedi, Candelolo et Yoyo ont propos\u00e9 \u00e0 Tony de se refaire la Cap Nore sur laquelle un ennui m\u00e9canique l&rsquo;a arr\u00e9t\u00e9.<\/p>\n<p>D\u00e9part de Villegly vers 10h, il fait couvert, un soup\u00e7on pluvieux, et la temp\u00e9rature est bonne. Nous nous \u00e9lan\u00e7ons avec comme objectif les 60km de la CapNore. Les conditions se d\u00e9gagent, et c&rsquo;est avec plaisir que je retrouve ces traces, j&rsquo;ai m\u00eame parfois l&rsquo;impression de les d\u00e9couvrir tellement il est plus agr\u00e9able de les faire par ce temps. Le d\u00e9but est vraiment tr\u00e8s joueur, des mont\u00e9es en single, des petites descentes tr\u00e8s techniques, des remont\u00e9es qui font monter Lolo \u00e0 180 pulsations, ce qui est tr\u00e8s rare.<\/p>\n<p>Bref c&rsquo;est tr\u00e8s chouette. Et l&rsquo;arriv\u00e9e \u00e0 Cabrespie se fait avec un sourire de bonheur pour Lolo et moi, moins pour Tony qui peine, moins bien entrain\u00e9. On commence la mont\u00e9e vers les cr\u00eates, rude, raide, longue, et tr\u00e8s dure pour Tony. La pause repas est bienvenue, mais ne suffit pas \u00e0 lui redonner des jambes. Arriv\u00e9s sur les cr\u00eates, la nature est somptueuse, vert flashy, violet, avec du vent, c&rsquo;est un bonheur de d\u00e9couvrir enfin le paysage, m\u00eame si le pic est toujours dans les nuages.<\/p>\n<p>Nous arr\u00eatons pourtant les frais \u00e0 ce point car Tony n&rsquo;en peut plus et nous redescendons par l&rsquo;Est \u00a0vers les routes goudronn\u00e9es pour finir en douceur.<\/p>\n<p>Quand m\u00eame 53km et 1350m de D+, et il faudra y revenir pour Tony qui \u00e9choue pour la 2e fois dans l&rsquo;ann\u00e9e.<\/p>\n<p>Le film de la sortie est disponible sur la page facebook de FontenillesVTT<\/p>\n<div id=\"attachment_2528\" style=\"width: 1034px\" class=\"wp-caption aligncenter\"><a href=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2016\/07\/GOPR0665.jpg\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-2528\" data-attachment-id=\"2528\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=2528\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/07\/GOPR0665.jpg?fit=3680%2C2760&amp;ssl=1\" data-orig-size=\"3680,2760\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.8&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;HERO3+ Silver Edition&quot;,&quot;caption&quot;:&quot;DCIM100GOPRO&quot;,&quot;created_timestamp&quot;:&quot;1357011650&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;2.77&quot;,&quot;iso&quot;:&quot;100&quot;,&quot;shutter_speed&quot;:&quot;0.0031635558367605&quot;,&quot;title&quot;:&quot;DCIM100GOPRO&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"DCIM100GOPRO\" data-image-description=\"\" data-image-caption=\"&lt;p&gt;DCIM100GOPRO&lt;\/p&gt;\n\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/07\/GOPR0665.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/07\/GOPR0665.jpg?fit=590%2C443&amp;ssl=1\" class=\"size-large wp-image-2528\" src=\"https:\/\/i0.wp.com\/fontenillesvtt.fr\/wp\/wp-content\/uploads\/2016\/07\/GOPR0665-1024x768.jpg?resize=590%2C443\" alt=\"DCIM100GOPRO\" width=\"590\" height=\"443\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/07\/GOPR0665.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/07\/GOPR0665.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/07\/GOPR0665.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/07\/GOPR0665.jpg?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2016\/07\/GOPR0665.jpg?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><p id=\"caption-attachment-2528\" class=\"wp-caption-text\">DCIM100GOPRO<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Samedi, Candelolo et Yoyo ont propos\u00e9 \u00e0 Tony de se refaire la Cap Nore sur laquelle un ennui m\u00e9canique l&rsquo;a arr\u00e9t\u00e9. D\u00e9part de Villegly vers 10h, il fait couvert, un&#8230; <\/p>\n<div class=\"read-more\"><a href=\"https:\/\/fontenilles-vtt.fr\/wp\/?p=2527\">Lire la suite<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9SYmx-EL","jetpack-related-posts":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2527"}],"collection":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2527"}],"version-history":[{"count":1,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2527\/revisions"}],"predecessor-version":[{"id":2529,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2527\/revisions\/2529"}],"wp:attachment":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2527"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2527"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2527"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}