{"id":2619,"date":"2016-12-20T10:06:39","date_gmt":"2016-12-20T09:06:39","guid":{"rendered":"http:\/\/fontenillesvtt.fr\/wp\/?p=2619"},"modified":"2016-12-20T10:33:31","modified_gmt":"2016-12-20T09:33:31","slug":"a-leaunes-de-la-nouvelle-annee","status":"publish","type":"post","link":"https:\/\/fontenilles-vtt.fr\/wp\/?p=2619","title":{"rendered":"A l’Eaunes de la nouvelle ann\u00e9e"},"content":{"rendered":"
Sur la lanc\u00e9e de la semaine derni\u00e8re, les oranges sont de sortie en dehors de leurs bases; direction Muret pour un parcours sur la for\u00eat d\u2019Eaunes.<\/div>\n
Nous nous retrouvons \u00e0 9:00 \u00e0 Muret et sont au rendez vous ; Fred, son fils Titouan, St\u00e9phane R et E, Martin et moi m\u00eame Florent.<\/div>\n
La temperature est fraiche, 0\u00b0C au d\u00e9part du lyc\u00e9e de Muret mais le soleil radieux.<\/div>\n
Nous suivons une trace d\u2019un trail de Fred tr\u00e8s proche de celle de la rand\u2019Eaunes.<\/div>\n
Les 5 premiers km sont des bords de champs quasiment secs, tr\u00e8s rare en cette saison !<\/div>\n
Nous attaquons ensuite le parcours dans la for\u00eat pour une s\u00e9ance de montagne russe et de tournicoti tournicota ; Tr\u00e8s bon pour travailler le rythme, les relances et l\u2019explosivit\u00e9.<\/div>\n
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Nous finirons par l\u2019excellente descente de Saint Amans puis le single le long de la Garonne largement praticable, \u00e0 peine humide.<\/div>\n
Au final 33km et 750 de D+<\/div>\n
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Qqes photos:<\/div>\n
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Titouan avec les lunettes cadeaux de Seb !!<\/div>\n
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Fred:<\/div>\n
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Martin:<\/div>\n
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L\u2019equipe:<\/div>\n
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Sur la lanc\u00e9e de la semaine derni\u00e8re, les oranges sont de sortie en dehors de leurs bases; direction Muret pour un parcours sur la for\u00eat d\u2019Eaunes. Nous nous retrouvons \u00e0… <\/p>\n

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