{"id":2653,"date":"2017-02-20T18:12:04","date_gmt":"2017-02-20T17:12:04","guid":{"rendered":"http:\/\/fontenillesvtt.fr\/wp\/?p=2653"},"modified":"2017-02-20T18:12:04","modified_gmt":"2017-02-20T17:12:04","slug":"sorties-bouconnales","status":"publish","type":"post","link":"https:\/\/fontenilles-vtt.fr\/wp\/?p=2653","title":{"rendered":"Sorties bouconnales"},"content":{"rendered":"<p>Ces derni\u00e8res semaine, le temps \u00e9tant plut\u00f4t sec, vous avez pu nous rencontr\u00e9 autour de Bouconne. Dimanche en 8, nous \u00e9tions sortis malgr\u00e9 la temp\u00eate, Seb, Martin, Fred et Yoyo, avec une belle boucle vers Bouconne o\u00f9 nous \u00e9tions prot\u00e9g\u00e9s du vent. Le retour fut malgr\u00e9 tout sacr\u00e9ment costaud.<\/p>\n<p>Ce dimanche, c&rsquo;est \u00e0 8 que nous avons roul\u00e9 (enfin au d\u00e9but). Kevin jouait le r\u00f4le de l&rsquo;aiguillon pour nous booster dans les mont\u00e9es, Thierry et DDP ont \u00e9t\u00e9 les premiers \u00e0 jeter l&rsquo;\u00e9ponge, puis Phillipe P apr\u00e8s un long parcours dans Bouconne Sud, et nous avons fini (\u00e9puis\u00e9 pour ma part), Guillaume, Martin, St\u00e9phane E. et Yoyo \u00e0 la poursuite du diable Irlandais.<\/p>\n<p>Boucle de 46 km quand m\u00eame, avec la mont\u00e9e vers Pujaudran par le bois des Aramous, puis le single de Pujaudran, le canyon de Bouconne, une grande partie du parcours 3, et enfin un retour en mode reverse: canyon, Pujaudran, Aramous.<\/p>\n<p>Et c&rsquo;\u00e9tait sec et roulant, j&rsquo;en ai m\u00eame battu de nombreux PR sur Strava.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ces derni\u00e8res semaine, le temps \u00e9tant plut\u00f4t sec, vous avez pu nous rencontr\u00e9 autour de Bouconne. Dimanche en 8, nous \u00e9tions sortis malgr\u00e9 la temp\u00eate, Seb, Martin, Fred et Yoyo,&#8230; <\/p>\n<div class=\"read-more\"><a href=\"https:\/\/fontenilles-vtt.fr\/wp\/?p=2653\">Lire la suite<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9SYmx-GN","jetpack-related-posts":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2653"}],"collection":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2653"}],"version-history":[{"count":1,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2653\/revisions"}],"predecessor-version":[{"id":2654,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2653\/revisions\/2654"}],"wp:attachment":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2653"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2653"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}