{"id":2725,"date":"2017-05-21T17:36:21","date_gmt":"2017-05-21T15:36:21","guid":{"rendered":"http:\/\/fontenillesvtt.fr\/wp\/?p=2725"},"modified":"2017-05-21T17:36:21","modified_gmt":"2017-05-21T15:36:21","slug":"apres-le-debroussaillage-test-du-45km-des-futures-cg-ce-matin","status":"publish","type":"post","link":"https:\/\/fontenilles-vtt.fr\/wp\/?p=2725","title":{"rendered":"Apr\u00e8s le d\u00e9broussaillage, test du 45km des futures CG ce matin"},"content":{"rendered":"

Pour r\u00e9sumer: le 45km (43 selon mon GPS, 45 au compteur) est ludique, cassant, sportif et innovant.<\/p>\n

Ludique car rempli de singles.<\/p>\n

Cassant, car je compte 13 raidillons de plus de 50m de D+ sur le parcours, et parfois, le bec de selle est utilis\u00e9. Au total, environ 1000m de D+.<\/p>\n

Sportif, car pas de r\u00e9pit, surtout sur les 30 premiers km.<\/p>\n

Innovant car vous d\u00e9couvrirez un nouveau single que nous avons ouvert qui va faire plaisir \u00e0 plus d’un.<\/p>\n

 <\/p>\n

Donc, maintenant que nous avons tout bien d\u00e9broussaill\u00e9, que les cr\u00eapes sont sur les starting blocs, que le soleil est revenu, dans 2 semaines, on vous attend tr\u00e8s tr\u00e8s nombreux.<\/p>\n

Pour l’anecdote, nous etions nombreux ce matin, et nous sommes partis en groupe sur le 45km avec Maxime en guest star. Le seul \u00e0 terminer le vrai 45km fut Lionel, les autres se sont arr\u00eat\u00e9s au fur et \u00e0 mesure.<\/p>\n

\"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a> \"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Pour r\u00e9sumer: le 45km (43 selon mon GPS, 45 au compteur) est ludique, cassant, sportif et innovant. Ludique car rempli de singles. Cassant, car je compte 13 raidillons de plus de… <\/p>\n

Lire la suite<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9SYmx-HX","jetpack-related-posts":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2725"}],"collection":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2725"}],"version-history":[{"count":1,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2725\/revisions"}],"predecessor-version":[{"id":2731,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/2725\/revisions\/2731"}],"wp:attachment":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2725"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2725"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2725"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}