{"id":3154,"date":"2017-09-17T10:17:23","date_gmt":"2017-09-17T08:17:23","guid":{"rendered":"http:\/\/fontenillesvtt.fr\/wp\/?p=3154"},"modified":"2017-09-17T17:21:26","modified_gmt":"2017-09-17T15:21:26","slug":"samedi-sur-la-birado-2005","status":"publish","type":"post","link":"https:\/\/fontenilles-vtt.fr\/wp\/?p=3154","title":{"rendered":"Samedi sur la birado 2005"},"content":{"rendered":"

Ce samedi apr\u00e8s-midi, histoire d’\u00e9viter la pluie dominicale, Flo, Tony et Lionel se sont \u00e9chapp\u00e9 vers Carcassonne. Parking \u00e0 Casillac pour rejouer une rando vers le Sud, sur les traces de la Birado. <\/p>\n

La temp\u00e9rature \u00e9tait id\u00e9ale, le temps clair comme pr\u00e9vu, le sol rocailleux bien sec, bref parfait pour rouler. D\u00e9part vers 14:45 pour 42 km de roulage. Le parcours est joli, plein de coups de culs, mais on devient difficile, et \u00e7a manque de technicit\u00e9. C’est roulant, beaucoup de chemins, quelques jolis singles sans grande difficult\u00e9, une belle vue sur le Limoux.<\/p>\n

On prend du plaisir, Tony souffre sur la fin, mais termine sans probl\u00e8me, et Lionel oblige tout le monde \u00e0 couper le final pour des raisons de timing (note de Florent: on ne d\u00e9taillera pas les raison car au club, on respecte la vie priv\u00e9e \ud83d\ude09 ). Bon on termine quand m\u00eame \u00e0 18:30, heureux et satisfaits.<\/p>\n

https:\/\/www.strava.com\/activities\/1187027290<\/p>\n

\"\" \"\" \"\" \"\" \"\"<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Ce samedi apr\u00e8s-midi, histoire d’\u00e9viter la pluie dominicale, Flo, Tony et Lionel se sont \u00e9chapp\u00e9 vers Carcassonne. Parking \u00e0 Casillac pour rejouer une rando vers le Sud, sur les traces… <\/p>\n

Lire la suite<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9SYmx-OS","jetpack-related-posts":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3154"}],"collection":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3154"}],"version-history":[{"count":6,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3154\/revisions"}],"predecessor-version":[{"id":3167,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3154\/revisions\/3167"}],"wp:attachment":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3154"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3154"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3154"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}