{"id":3319,"date":"2018-05-07T18:09:22","date_gmt":"2018-05-07T16:09:22","guid":{"rendered":"https:\/\/fontenilles-vtt.fr\/wp\/?p=3319"},"modified":"2018-05-09T17:19:48","modified_gmt":"2018-05-09T15:19:48","slug":"festibike-ou-quercynoise-il-fallait-choisir","status":"publish","type":"post","link":"https:\/\/fontenilles-vtt.fr\/wp\/?p=3319","title":{"rendered":"Festibike ou Quercynoise, il fallait choisir"},"content":{"rendered":"<p>Ce&nbsp; dimanche 6 mai, le club s&rsquo;est s\u00e9par\u00e9 en 2, les l\u00e8ve-t\u00f4t et les l\u00e8ve-moins-t\u00f4t.<\/p>\n<p>Le premier groupe, compos\u00e9 de Florent, Seb, Lionel et Steph , s&rsquo;est rendu \u00e0 Cayriech :<\/p>\n<p class=\"m_-7561387179543698854MsoPlainText\">Profitant enfin d\u2019une belle journ\u00e9e ensoleill\u00e9e (ph\u00e9nom\u00e8ne plut\u00f4t rare en ce d\u00e9but d\u2019ann\u00e9e 2018), nous partons \u00e0 4 pour&nbsp; CAYRIECH (82) ET SA RANDONNEE LA QUERCYNOISE. Le d\u00e9part se fait depuis la place centrale de ce tr\u00e8s joli village, le ptit dej est g\u00e9n\u00e9reux avec des croissants&nbsp;!<u><\/u><u><\/u><\/p>\n<p class=\"m_-7561387179543698854MsoPlainText\">Nous nous engageons tous sur le 60km qui annonce 900m de D+ ce qui devrait se faire sans grande difficult\u00e9 (pour Florent e tout cas).<u><\/u><u><\/u><\/p>\n<p class=\"m_-7561387179543698854MsoPlainText\">Nous roulons ensemble les premiers kilom\u00e8tres mais rapidement Seb d\u00e9croch\u00e9 devra poursuivre \u00e0 son rythme, car m\u00eame si le d\u00e9nivel\u00e9 n&rsquo;est pas \u00e9norme, le terrain tr\u00e8s ludique consomme un peu d\u2019\u00e9nergie. Et oui je d\u00e9couvre que l\u2019on peut prendre bcp de plaisir m\u00eame sur du plat&nbsp;gr\u00e2ce \u00e0 de nombreux passages en single entre les ch\u00eanes avec des pierres saillantes au sol. C\u2019est sans comparaison avec des bords de champs&nbsp;!<u><\/u><u><\/u><\/p>\n<p class=\"m_-7561387179543698854MsoPlainText\">Honn\u00eatement, moi qui cherche tjrs le d\u00e9nivel\u00e9 je n\u2019ai pas \u00e9t\u00e9 d\u00e9\u00e7u et en plus des d\u00e9cors sont superbes, le Quercy c\u2019est paisible pas de doute possible&nbsp;<img decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/mail.google.com\/mail\/e\/1f609\" alt=\"&#x1f609;\" data-goomoji=\"1f609\"><u><\/u><u><\/u><\/p>\n<p class=\"m_-7561387179543698854MsoPlainText\">Le parcours trac\u00e9 en huit fait que nous passons deux fois au m\u00eame ravito, bien vu l\u2019organisation&nbsp;<img decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/mail.google.com\/mail\/e\/1f609\" alt=\"&#x1f609;\" data-goomoji=\"1f609\">. Celui-ci est correcte, mention sp\u00e9ciale pour les oranges trop bonnes (et Dieu sait que le club s\u2019y conna\u00eet en Orange).<u><\/u><u><\/u><\/p>\n<p class=\"m_-7561387179543698854MsoPlainText\">Nous ferons les 8 derniers kilom\u00e8tres chacun \u00e0 notre rythme, les qqes courtes mont\u00e9es m\u2019ont laiss\u00e9 sur ma faim, je d\u00e9cide donc d\u2019envoyer histoire de me \u00ab&nbsp;finir&nbsp;\u00bb. 60km pile \u00e0 l\u2019arriv\u00e9e et 950m de D+.<u><\/u><u><\/u><\/p>\n<p class=\"m_-7561387179543698854MsoPlainText\">Nos efforts sont bien r\u00e9compens\u00e9s par le traditionnel sandwich \/ Saucisse. Nous reverrons Seb juste avant de partir. Il finit bien et continue de progresser en roulant r\u00e9guli\u00e8rement (ndlr&nbsp;: ce qui n\u2019est pas le cas de tout le monde au club&nbsp;<img decoding=\"async\" class=\"CToWUd\" src=\"https:\/\/mail.google.com\/mail\/e\/1f609\" alt=\"&#x1f609;\" data-goomoji=\"1f609\">)<u><\/u><u><\/u><\/p>\n<p class=\"m_-7561387179543698854MsoPlainText\">-Flo<u><\/u><u><\/u><\/p>\n<p class=\"m_-7561387179543698854MsoPlainText\"><u><\/u>&nbsp;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/image001.png?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3324\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=3324\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/image001.png?fit=2112%2C2112&amp;ssl=1\" data-orig-size=\"2112,2112\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"image001\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/image001.png?fit=240%2C240&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/image001.png?fit=590%2C590&amp;ssl=1\" class=\"aligncenter size-large wp-image-3324\" src=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/image001.png?resize=590%2C590&#038;ssl=1\" alt=\"\" width=\"590\" height=\"590\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/image001.png?resize=768%2C768&amp;ssl=1 768w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/image001.png?resize=240%2C240&amp;ssl=1 240w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/image001.png?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/image001.png?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><a href=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/image003.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3325\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=3325\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/image003.jpg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1525605673&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.00065019505851756&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"image003\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/image003.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/image003.jpg?fit=590%2C443&amp;ssl=1\" class=\"aligncenter size-large wp-image-3325\" src=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/image003.jpg?resize=590%2C443&#038;ssl=1\" alt=\"\" width=\"590\" height=\"443\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/image003.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/image003.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/image003.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/image003.jpg?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/image003.jpg?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><a href=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/IMG-20180506-WA0003.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3320\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=3320\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/IMG-20180506-WA0003.jpg?fit=1600%2C1200&amp;ssl=1\" data-orig-size=\"1600,1200\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"IMG-20180506-WA0003\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/IMG-20180506-WA0003.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/IMG-20180506-WA0003.jpg?fit=590%2C443&amp;ssl=1\" class=\"aligncenter size-large wp-image-3320\" src=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/IMG-20180506-WA0003.jpg?resize=590%2C443&#038;ssl=1\" alt=\"\" width=\"590\" height=\"443\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/IMG-20180506-WA0003.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/IMG-20180506-WA0003.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/IMG-20180506-WA0003.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/IMG-20180506-WA0003.jpg?w=1600&amp;ssl=1 1600w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/05\/IMG-20180506-WA0003.jpg?w=1180&amp;ssl=1 1180w\" sizes=\"(max-width: 590px) 100vw, 590px\" \/><\/a><\/p>\n<p>Le deuxi\u00e8me groupe a visit\u00e9 le Festibike de Lacroix-Falgarde:<\/p>\n<p>Ce dimanche matin, nous nous retrouvons \u00e0 trois (Thomas, Daniel et Guillaume) plus une (Karine) \u00e0 Lacroix Falgarde, pour le festibike.<\/p>\n<p>Apr\u00e8s l\u2019inscription d\u2019usage (tarif tr\u00e8s\/trop cher), nous d\u00e9marrons la rando. Karine est partie sans nous attendre, mais c\u2019est normal, les hommes \u00e9taient encore en retard.<\/p>\n<p>Nous d\u00e9marrons par des singles le long de l\u2019Ari\u00e8ge, sans d\u00e9nivel\u00e9 Thomas donne le rythme. Nous faisons notre premi\u00e8re c\u00f4te \u00e0 Clermont le Fort, puis encha\u00eenons une c\u00f4te avant Venerque, que nous atteignons par une descente de DH, avec tremplins. J\u2019ai pr\u00e9f\u00e9r\u00e9 m\u2019abstenir de m\u2019envoler sur chacun d\u2019eux.<\/p>\n<p>Travers\u00e9e de l\u2019Ari\u00e8ge, puis single plat le long de la rivi\u00e8re, Thomas en t\u00eate jusqu\u2019\u00e0 une travers\u00e9e de mini-ruisseau, il ne voulait pas se mouiller les pieds. Une c\u00f4te suivante, et ravito tr\u00e8s tr\u00e8s l\u00e9ger.<\/p>\n<p>Ensuite, nous encha\u00eenons les mont\u00e9es et les descentes, Guillaume ou Daniel en t\u00eate dans les mont\u00e9es, Thomas montrant les trajectoires id\u00e9ales en descente.<\/p>\n<p>Arriv\u00e9e au deuxi\u00e8me ravito \u00e0 Rebigue, un peu moins l\u00e9ger mais loin des normes de ravito vttistes, nous repartons tournicoter sur les coteaux de Castanet, de Vieille-Toulouse, sur des chemins de terre ou des routes. A mon go\u00fbt, le goudron est un peu trop utilis\u00e9. Certaines descentes joueuses permettent \u00e0 Thomas de reprendre la t\u00eate, puis gentiment, il nous la relaissait dans les mont\u00e9es.<\/p>\n<p>Pour r\u00e9sum\u00e9, 52km, pour 1000 de d\u00e9nivel\u00e9, des mont\u00e9es et descentes joueuses mais un parcours un peu trop goudronn\u00e9, des ravitos fam\u00e9liques pour un tarif trop \u00e9lev\u00e9.<\/p>\n<div class=\"yj6qo\">&nbsp;<\/div>\n<div class=\"adL\">&nbsp;<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ce&nbsp; dimanche 6 mai, le club s&rsquo;est s\u00e9par\u00e9 en 2, les l\u00e8ve-t\u00f4t et les l\u00e8ve-moins-t\u00f4t. Le premier groupe, compos\u00e9 de Florent, Seb, Lionel et Steph , s&rsquo;est rendu \u00e0 Cayriech&#8230; <\/p>\n<div class=\"read-more\"><a href=\"https:\/\/fontenilles-vtt.fr\/wp\/?p=3319\">Lire la suite<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9SYmx-Rx","jetpack-related-posts":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3319"}],"collection":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3319"}],"version-history":[{"count":4,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3319\/revisions"}],"predecessor-version":[{"id":3326,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3319\/revisions\/3326"}],"wp:attachment":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}