{"id":3405,"date":"2018-07-11T11:26:36","date_gmt":"2018-07-11T09:26:36","guid":{"rendered":"https:\/\/fontenilles-vtt.fr\/wp\/?p=3405"},"modified":"2018-10-07T12:41:49","modified_gmt":"2018-10-07T10:41:49","slug":"a-lassaut-de-carla-bayle","status":"publish","type":"post","link":"https:\/\/fontenilles-vtt.fr\/wp\/?p=3405","title":{"rendered":"A l&rsquo;assaut de Carla-Bayle"},"content":{"rendered":"<p>Nous \u00e9tions nombreux \u00e0 affronter la chaleur du parcours classique autour du Mas d&rsquo;Azil et ses dolmens ce dimanche.<\/p>\n<p>Flo, Phil F, Steph, Vivien, Karine, Lio et Fred.<\/p>\n<p>Karine est partie plus t\u00f4t sur le 43, les autres, un peu \u00e0 la bourre, d\u00e9collent vers 8h30.&nbsp;<\/p>\n<p>Cela commence par une petite descente sur une route raide (aie, il faudra la remonter \u00e0 la fin), puis on d\u00e9marre \u00e0 sec les hostilit\u00e9s sur une c\u00f4te bien cassante, dur dur. Le terrain et sec mais garde par endroit de belles flaques de boue. Il s&rsquo;av\u00e8re tr\u00e8s vari\u00e9 entre des pierriers, de la for\u00eat, du bitume, puis on arrive sur la cr\u00eate des Dolmens, avec ses ar\u00eates rocheuses tr\u00e8s cassantes.<\/p>\n<p>Tout le long du parcours, nous croisons des VAE qui nous doublent en mont\u00e9e, et trainent dans les descentes ou les nombreux passages de portage obligatoires, impressionants par leur nombre, souvent avec des femmes au guidon d&rsquo;ailleurs, c&rsquo;est un bon signe.&nbsp;<\/p>\n<p><a href=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/09\/IMG_0809.jpg?ssl=1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" data-attachment-id=\"3492\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=3492\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/09\/IMG_0809.jpg?fit=4032%2C3024&amp;ssl=1\" data-orig-size=\"4032,3024\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;2.2&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;iPhone 6s&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1531038166&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;4.15&quot;,&quot;iso&quot;:&quot;25&quot;,&quot;shutter_speed&quot;:&quot;0.00055897149245388&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}\" data-image-title=\"IMG_0809\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/09\/IMG_0809.jpg?fit=300%2C225&amp;ssl=1\" data-large-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/09\/IMG_0809.jpg?fit=590%2C443&amp;ssl=1\" class=\"aligncenter size-medium wp-image-3492\" src=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/09\/IMG_0809.jpg?resize=300%2C225&#038;ssl=1\" alt=\"\" width=\"300\" height=\"225\" srcset=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/09\/IMG_0809.jpg?resize=300%2C225&amp;ssl=1 300w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/09\/IMG_0809.jpg?resize=768%2C576&amp;ssl=1 768w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/09\/IMG_0809.jpg?resize=1024%2C768&amp;ssl=1 1024w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/09\/IMG_0809.jpg?w=1180&amp;ssl=1 1180w, https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2018\/09\/IMG_0809.jpg?w=1770&amp;ssl=1 1770w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Belle descente joueuse pour retrouver le premier ravito (tr\u00e8s chiche \u00e0 mon avis), puis on remonte tr\u00e8s raide. 2e descente tr\u00e8s rapide, puis une troisi\u00e8me vraiment sympa. Le groupe se s\u00e9pare avec 2 qui partent sur le 50km. Nous continuons sur ce parcours tr\u00e8s exigeant, mont\u00e9es rudes, boue, prairie \u00e0 vache d\u00e9fonc\u00e9e, encore un ravito puis \u00e7a remonte dur dur. Nous rattrapons finalement Karine avant les derniers raidillons, puis Florent (qui \u00e9tait sur le 50) nous laisse sur place. Enfin, nous arrivons sur cette route raide d&rsquo;avant l&rsquo;arriv\u00e9e, derni\u00e8re souffrance (les crampes sont proches), et enfin l&rsquo;arriv\u00e9e. L\u00e0, l&rsquo;accueil rattrape les ravitos l\u00e9gers: bi\u00e8re puis repas complet saucisse, lentilles, etc&#8230;&nbsp;<\/p>\n<p>Tr\u00e8s chouette, belle organisation, pas de bless\u00e9, on refera.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nous \u00e9tions nombreux \u00e0 affronter la chaleur du parcours classique autour du Mas d&rsquo;Azil et ses dolmens ce dimanche. Flo, Phil F, Steph, Vivien, Karine, Lio et Fred. Karine est&#8230; <\/p>\n<div class=\"read-more\"><a href=\"https:\/\/fontenilles-vtt.fr\/wp\/?p=3405\">Lire la suite<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4],"tags":[],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9SYmx-SV","jetpack-related-posts":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3405"}],"collection":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3405"}],"version-history":[{"count":3,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3405\/revisions"}],"predecessor-version":[{"id":3495,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/3405\/revisions\/3495"}],"wp:attachment":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3405"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3405"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3405"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}