{"id":5327,"date":"2024-06-10T12:12:18","date_gmt":"2024-06-10T10:12:18","guid":{"rendered":"https:\/\/fontenilles-vtt.fr\/wp\/?p=5327"},"modified":"2024-07-11T10:02:12","modified_gmt":"2024-07-11T08:02:12","slug":"rando-de-mezens","status":"publish","type":"post","link":"https:\/\/fontenilles-vtt.fr\/wp\/?p=5327","title":{"rendered":"Rando de Mezens-9juin24"},"content":{"rendered":"\n<p>Pour cette rando de Mezens dans le Tarn, nous \u00e9tions 8 repr\u00e9sentants du club:<\/p>\n<p>Karine, Guillaume, J.Luc D., Lionel H., Philou, Rapha\u00ebl, Seb D., Thibault.<\/p>\n\n\n\n<p>Le groupe s&rsquo;est dispers\u00e9 sur les diff\u00e9rents parcours:<\/p>\n<ul>\n<li>25km-650mD+ : Karine<\/li>\n<li>42km-1350mD+ : Guillaume, J.Luc, Lionel, Philou, Rapha\u00ebl<\/li>\n<li>50km-1500mD+ : Seb et Thibault<\/li>\n<\/ul>\n\n\n\n<p>Rando tr\u00e8s sympa avec de superbes parcours, exigeante et physique. Pas beaucoup de boue mais juste assez pour nous rendre les jambes douces. Une premi\u00e8re partie tr\u00e8s vallonn\u00e9e sur des chemins, mais ensuite de superbes singles, et quelques belles descentes mais aussi des mont\u00e9es tr\u00e8s pentues (&gt;10%).<\/p>\n<p>On s&rsquo;est retrouv\u00e9 vers 13h00, pour le r\u00e9confort \u00e0 l&rsquo;arriv\u00e9e : saucisse et bi\u00e8re.<\/p>\n<p>Organisation super.<\/p>\n\n\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"575\" height=\"768\" data-attachment-id=\"5331\" data-permalink=\"https:\/\/fontenilles-vtt.fr\/wp\/?attachment_id=5331\" data-orig-file=\"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2024\/06\/20240609_113238.jpg?fit=666%2C889&amp;ssl=1\" data-orig-size=\"666,889\" data-comments-opened=\"1\" 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Le groupe s&rsquo;est dispers\u00e9 sur&#8230; <\/p>\n<div class=\"read-more\"><a href=\"https:\/\/fontenilles-vtt.fr\/wp\/?p=5327\">Lire la suite<\/a><\/div>\n","protected":false},"author":1,"featured_media":5328,"comment_status":"open","ping_status":"closed","sticky":true,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"ngg_post_thumbnail":0,"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[3],"tags":[],"jetpack_publicize_connections":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/fontenilles-vtt.fr\/wp\/wp-content\/uploads\/2024\/06\/20240609_083245.jpg?fit=1185%2C889&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9SYmx-1nV","jetpack-related-posts":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/5327"}],"collection":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5327"}],"version-history":[{"count":3,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/5327\/revisions"}],"predecessor-version":[{"id":5358,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/posts\/5327\/revisions\/5358"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=\/wp\/v2\/media\/5328"}],"wp:attachment":[{"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5327"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5327"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fontenilles-vtt.fr\/wp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5327"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}